Brilliant as gold. It never gets old. The sun will set as hope as tomorrow may be changing the scope The sunset is beautiful be mindful as it makes our present more joyful. This is my poor attempt at poetry, but with a beautiful message and a reminder of being mindful of what's around us. Simple... Continue Reading →

The Start of my #FitnessJourney

Here we are, the start of a new year. If you've read my previous post about New Year's Resolutions, one of my goal is to exercise regularly and be a healthier me. I've started going to the gym about 3 months ago but didn't have a specific goal in mind. my workout consisted of 30... Continue Reading →

Technology: A growing dependence

How much time do we lose looking at our phone and looking at our social media sites? Have you taken into consideration of how much free time to do something else you'd have if you reduced the amount of time spent on the internet? A lot!

Facing Insecurity

Today I would like to talk about insecurity. I got inspired by an event that happened to me yesterday. How do you react when your boss asks you to meet with him or her in their office at the end of the day? Well, that's what happened to me yesterday... I'm not sure why, but... Continue Reading →

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