Hello everyone, Hope everyone enjoyed their labor day weekend! Who doesn't like long weekends? 🙂 First of all, I would like to apologize for not being consistent in my writing lately. I have been feeling low with lack of inspirations and lack motivation. I am feeling a little worthless and not going anywhere right now...... Continue Reading →
Today I had this training about "Respect in the workplace and harassment" and either I was sleeping for many years or I learned something new and interesting today. Did you know that you can report an act of harassment while going for drinks with coworkers after hours? I didn't. I thought when you exit the... Continue Reading →
It’s been 2 weeks since I decided to document and share my fitness journey with all of you. These past weeks went pretty well overall.
Brilliant as gold. It never gets old. The sun will set as hope as tomorrow may be changing the scope The sunset is beautiful be mindful as it makes our present more joyful. This is my poor attempt at poetry, but with a beautiful message and a reminder of being mindful of what's around us. Simple... Continue Reading →
Here we are, the start of a new year. If you've read my previous post about New Year's Resolutions, one of my goal is to exercise regularly and be a healthier me. I've started going to the gym about 3 months ago but didn't have a specific goal in mind. my workout consisted of 30... Continue Reading →
An Act of kindness can change the world for someone. Doesn't need to be much. It can be as little as a smile or being acknowledged.
How much time do we lose looking at our phone and looking at our social media sites? Have you taken into consideration of how much free time to do something else you'd have if you reduced the amount of time spent on the internet? A lot!
Today I would like to talk about insecurity. I got inspired by an event that happened to me yesterday. How do you react when your boss asks you to meet with him or her in their office at the end of the day? Well, that's what happened to me yesterday... I'm not sure why, but... Continue Reading →