Reassessing my Goals

Sometimes you have to reassess your goals in order to make it work. Sometimes we put too much on our plate and put too much pressure on ourselves and will eventually bring something you enjoy to become a burden...

I didn't let laziness win!

Hey guys! I hope you have a lovely weekend? Here, it was a rainy weekend which means we stayed pretty quiet. Another week passed and I am pretty proud of myself for keeping it up with my running regimen! Monday: OFF Tuesday: 25 mins run + Legs Wednesday: OFF Thursday: 30 mins run + upper... Continue Reading →

#FitnessJourney: Perseverance

Hello everyone, The perseverance I've been keeping up is starting to show results. On December 3rd, I was weighing 170 lbs. I have lost 5 lbs since and 2 of them was from only the last two weeks! So my change in the cardio VS weightlifting training is working. I am doing this on my... Continue Reading →

#FITNESSJOURNEY: UPDATE (2)

Hello everyone, This week was a mix of achievements and setbacks. I am really happy with what I was able to achieve with my running workout this week. I was supposed to stick to 2 mins walk and 2 mins running, but my last 2 workouts, I introduced the 3 mins running and increase the... Continue Reading →

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