You can achieve anything you put your mind to. Don't ever give up!
In August 2017, I had to make a difficult but also easy choice in my professional life. It is always hard to leave the people you work with that you also considered friends, but it was also a choice I had to make for my own well-being as I was miserable, lost trust in the... Continue Reading →
Hello everyone, This week was mixed feelings. One day I had a great workout, the other not so much. I have to say that it was pretty busy at work and I may have been tired, but in either way, I finished my workouts. I started my 3 mins: Run, 2 mins: Walk with no... Continue Reading →
Hello everyone, This week was a mix of achievements and setbacks. I am really happy with what I was able to achieve with my running workout this week. I was supposed to stick to 2 mins walk and 2 mins running, but my last 2 workouts, I introduced the 3 mins running and increase the... Continue Reading →
Today I want to talk about that negative voice we often have that prevents us from achieving our goals or going forward in life.
It’s been 2 weeks since I decided to document and share my fitness journey with all of you. These past weeks went pretty well overall.