Hello everyone, If you're reading this post, it's because you have read my blog post on my previous blog and decided to keep following me on this one or you're a new reader and I welcome you to my journey. Either way, I am very grateful for all your support. I have been feeling a... Continue Reading →
I was supposed to go for a run tonight but decided against it due to my foot pain that keeps on going. I have done some stretching in the past few days and having a break yesterday helped a little. Although today I still feel it, it's a bit better than yesterday so I thought... Continue Reading →
Sometimes you have to reassess your goals in order to make it work. Sometimes we put too much on our plate and put too much pressure on ourselves and will eventually bring something you enjoy to become a burden...
The beautiful sunshine and being alone in my thoughts brought me some inspirations. I would like to share with you my thoughts that went through my head during my morning run.
Hey guys! I hope you have a lovely weekend? Here, it was a rainy weekend which means we stayed pretty quiet. Another week passed and I am pretty proud of myself for keeping it up with my running regimen! Monday: OFF Tuesday: 25 mins run + Legs Wednesday: OFF Thursday: 30 mins run + upper... Continue Reading →
You can't cheat the grind, it knows how much you've invested, it won't give you nothing you haven't worked for. - Eric Thomas Results and success will prevail with the amount of effort you put in. Sometimes you might get lucky and have it easy while other times you have to work hard to get what... Continue Reading →
Maybe we do need to be alone to find ourselves... Maybe we do need to figure things out on our own first... Do what you love and be with people who will appreciate you as you are.
Hi everyone, It's a slow process to get back to the motivation I had before I got sick last month, but this week, I think I did pretty good. I went to the gym 3 times! Of course, I have reduced my cardio time to 35 mins instead of 50 mins, but I still feel... Continue Reading →
Hello everyone, Let me tell ya, this week went very well! I am impressed with myself. I went to the gym for 3 consecutive days and I also went for a 4th one this weekend. I increased my running speed and I felt great all week. I think I found my balance between cardio and... Continue Reading →