As many of you know, on October 7th, was my 10km race that I have been training the whole summer for. We couldn't ask for a better day for our race!
Hi everyone, I can't believe it's almost over. The worst part of the training is done. Now its time to have faith in the training I've put in. I have a few little runs to do this week before the race and I am not sure how it's going to go since it looks like... Continue Reading →
Sometimes you have to reassess your goals in order to make it work. Sometimes we put too much on our plate and put too much pressure on ourselves and will eventually bring something you enjoy to become a burden...
An update on my running and a little project that I tackled over the long weekend despite the heat wave! Happy Canada Day!
Hey guys! I hope you have a lovely weekend? Here, it was a rainy weekend which means we stayed pretty quiet. Another week passed and I am pretty proud of myself for keeping it up with my running regimen! Monday: OFF Tuesday: 25 mins run + Legs Wednesday: OFF Thursday: 30 mins run + upper... Continue Reading →
Hello everyone, Happy Friday and happy first day of June! I can't believe it's June already but I am also glad it is! This is the start of the summer for us here in Canada. No need for a jacket nor to wear long and bulky clothes. People are already complaining that it's too warm... Continue Reading →
By failing to prepare, you are preparing to fail. – Benjamin Franklin You may go through life without preparing yourself most of the time and wonder why you don't perform well... I have bad news for you. In order to excel at something, you need to work hard, practice, prepare yourself. Sometimes it's just a... Continue Reading →
Hi everyone, It's a slow process to get back to the motivation I had before I got sick last month, but this week, I think I did pretty good. I went to the gym 3 times! Of course, I have reduced my cardio time to 35 mins instead of 50 mins, but I still feel... Continue Reading →