#FitnessJourney: Take it easy

Hi everyone, This summer has been pretty tough weatherwise. From hot and humid to downpouring rain, it didn't stop me. Yes, there are a few days I missed because of it, but I made it up somehow. This week was an easier week, but my foot also started to act up. Like I mentioned in... Continue Reading →

#ThankfulTuesday: Health

I was supposed to go for a run tonight but decided against it due to my foot pain that keeps on going. I have done some stretching in the past few days and having a break yesterday helped a little. Although today I still feel it, it's a bit better than yesterday so I thought... Continue Reading →

#ThankfulTuesday: Home

Good morning, On my way to work this morning, I saw someone who was sleeping on the street. It made me think how thankful I am to have a home to go to, to have a place of shelter and to be safe. It breaks my heart to see in 2018 people not having that.... Continue Reading →

Join the fun!

Hello everyone, I would like to invite you to join me in my #fitnessjourney by following me on this app. What a good way to keep motivated and keep ourselves accountable and earn points! Use my personal bonus code when you sign up for Carrot and earn 50% more points on me! melanieb5441 http://www.carrotrewards.ca Cheers!

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