I haven't been so good at keeping my words lately... 😦 I didn't do last Sunday's run and didn't run on Thursday. My excuse... I was exhausted... Dietwise... not so great either... I have been buying drinks over the weekend when I wanted to stop until my race... I am not proud of myself. I... Continue Reading →
Hi everyone, This summer has been pretty tough weatherwise. From hot and humid to downpouring rain, it didn't stop me. Yes, there are a few days I missed because of it, but I made it up somehow. This week was an easier week, but my foot also started to act up. Like I mentioned in... Continue Reading →
Hello everyone, Happy Wednesday! Can you believe that we are already in August? Time flies like crazy! Last week I was mentioning that I started to get some knee pains while running. When my calf started to seize, I said that's enough! Over the weekend, I went I bought myself a nice pair of running... Continue Reading →
Sometimes you have to reassess your goals in order to make it work. Sometimes we put too much on our plate and put too much pressure on ourselves and will eventually bring something you enjoy to become a burden...
Hey guys! I hope you have a lovely weekend? Here, it was a rainy weekend which means we stayed pretty quiet. Another week passed and I am pretty proud of myself for keeping it up with my running regimen! Monday: OFF Tuesday: 25 mins run + Legs Wednesday: OFF Thursday: 30 mins run + upper... Continue Reading →
I thought I would share this post with you since I can relate to this. It also inspired me to write this post. Thanks, emotionpassion.com!
Follow my journey to achieving a Half marathon. This is Week 2 of my conditioning training for a half marathon and it went amazingly well.
Hello everyone, Did you know that each time you give blood, you could save 3 people's lives? At first, I thought our blood was given as is, as a whole to the person in need, but no, it is split up into 3 components (red blood cells, platelets, and plasma). So technically, they make sure the... Continue Reading →
People come and go from our lives all the time. They may just be passing by, becoming our friends and sometimes it's to teach us a lesson. It is important to cherish everyone that are passing by as they came for a specific reason. You may not see it right away, but the lessons we... Continue Reading →