#FitnessJourney: Work, Sleep & Cold Medication

Hello everyone,

Sorry I haven’t made my usual weekly update post this weekend. I have been fighting this tenacious virus all week long and still am, so I haven’t been at all at the gym last week and was not at my 100%.

I have been going to work, sat in front of the TV for a few hours in the evening and went to bed plus my weekend consisted of sleeping, lying on the couch and occasionally go out to get something to eat and came back home.

Pretty much a lazy and off week.

I went to see the doctor on Thursday… I never do that for something like this, but since it has been more than 4 days I was taking those over the counter cold medicine and it wasn’t working, I decided to go and I pretty much got sent back home… I was told I had to wait it goes away on its own and if it got worst in the next 4 days to come back. Pretty much laughed in my face. Luckily, it got better, but I guess I should continue to figure it out on my own!

I pretty much went through 2 packs and a half of cold medicine, my stomach started to feel a bit off… so I reduced the dosage since it got better, the only thing is that I’m still coughing…

anyway… enough is enough… I need to get back to my exercise routine and I find it really hard now after a full week not going… I would rather sit on the couch and relax… but I can’t fall into this trap… I have come so far…

I don’t really want to, but tonight is the night I get back to the gym… even if it means I go easy… who knows, maybe it is what I need to get rid of the remaining of this virus.

Wish me luck!

Photo by Roberto Nickson (@g) on Unsplash

6 thoughts on “#FitnessJourney: Work, Sleep & Cold Medication

Add yours

  1. Your beautiful words just made my day. Thank you so much for adding such magical drop of words in my jar of motivation.I feel blessed by your writing right now.
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    Again such a beautiful write up on your blog.
    Keep the vibes on.

    Peace ✌and Love ❤

    Liked by 2 people

    1. I am glad you enjoyed this post! Probably one of the nicest comment I’ve had so far. Thank you so much for your interest and glad I can inspire someone with my personal stories. It’s the purpose of my blog after all. 🙂


      1. Thanks for replying  back to me.
        I guess you find my replies to your comment interesting.Am totally happy for your reply  to me. I really enjoyed the reply and again making you feel nice at this very moment

        Am here again to share a good idea about my award post. I also have good stories you can check on my blog also.

        My latest post is the peace love  writer award. You can check it out and tell me your own view about it.
        Here is the link for the award  post


        Peace ✌and Love ❤

        Peace ✌and Love ❤


  2. Thanks Mr/Mrs   for accepting and following my blog.

    I’m available to read your post at my convenient time.

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    I still remain  the simple blogger…..

    Peace ✌and Love ❤

    Liked by 2 people

    1. I am happy you like my blog! Thank you for your interest. I am assuming you reading through my blog would be at a fee? My blog is only a hobby right now… Since i don’t have that many followers yet, i don’t know if i want to invest money into it… maybe in the future though if I get traffic on my blog.

      Liked by 1 person

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