Happy Monday everyone!
With the holidays coming up, some may be tempted to take it easy until the new year! Progress comes with consistency and having a routine is important in order to achieve what you want most. Stopping won’t help you. This applies in most aspect of your life. If you do, it will be harder to get back on track and your motivation might not be there anymore afterwards. Yes, you can go easier on yourself, but don’t stop completely. Keep your routine going.
Just remember: Even if the progress is slow, you won’t speed it up by quitting!
Keep going, you can do this!
Enjoy your day!